The fig, which has higher nutritional values than the dried fruit of the dried form, becomes a fruit that is approximately 5 times richer in calcium when dried. In this respect, it is an incredible source of energy.
Dried fig, which is extremely rich in fiber sol et you feel full for a long time.
Figs are rich in Vitamins A, B1 and B2, manganese and potassium, magnesium, copper, iron and phosphorus. High potassium level and low sodium level provide relaxation to people who has hypertension disease.
Dried figs are a good source of calcium. Because of this, it supports bone development and increases bone health.
Thanks to containing antioxidants, it helps to reduce the risk of heart disease and various types of cancer.
High mucilage content causes to recover sore throats.
With its antioxidant feature, its effects on breast cancer, in particular, make it possible to use dried figs in the treatment against cancerous cells. Antioxidants also reduce the chances of developing heart disease.
Thanks to its strong content, it strengthens the immune system.
dried fig cake recipe